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Our Counseling Services

We offer a wide range of counseling services designed to address various concerns that children and adolescents may face. Our team consists of professionals who specialize in working with young individuals. Some of the key areas we focus on include:

How to deal with anxiety in Jalandhar

Anxiety and Depression

We provide support and guidance to help children and adolescents cope with anxiety and depression, developing healthy coping mechanisms and building emotional resilience.

We offer specialized counseling services for anxiety management, tailored to help individuals regain control over their lives. Our experienced counselors employ a holistic approach, combining cognitive-behavioral techniques, mindfulness practices, and personalized coping strategies to address the root causes of anxiety. We provide a safe and supportive environment where clients can openly discuss their concerns and work towards overcoming their fears. Whether you're dealing with chronic anxiety or situational stress, our goal is to empower you with the tools and confidence needed to navigate life's challenges with resilience and peace of mind. Our counseling service for coping with depression is designed to support individuals in their journey towards mental wellness and emotional balance. Our compassionate counselors use evidence-based therapeutic approaches, such as cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and mindfulness-based techniques, to help clients understand and manage their depression. We provide a nurturing and non-judgmental space for clients to explore their feelings, identify negative thought patterns, and develop practical strategies to improve their mood and overall well-being. By partnering with us, clients can find hope, build resilience, and take meaningful steps towards a brighter and more fulfilling life.

Behavioural Issues

Our counselors work closely with families to address behavioral challenges and help young individuals develop positive habits and social skills.

We understand the unique challenges that young individuals face, especially when it comes to behavioral issues. Our dedicated team of experienced counselors specializes in addressing a wide range of behavioral concerns, from defiance and aggression to attention difficulties and social withdrawal. We provide a safe and supportive environment where children and adolescents can openly express their feelings and experiences. Through personalized counseling sessions, we work closely with each child to identify the underlying causes of their behavior and develop effective strategies for positive change. Our approach is holistic and collaborative, involving parents, caregivers, and educators to ensure a comprehensive support system. We use evidence-based techniques such as cognitive-behavioral therapy (CBT), play therapy, and family therapy to help young individuals develop healthy coping mechanisms, improve communication skills, and build self-esteem. By addressing behavioral issues early on, we aim to foster resilience, emotional well-being, and academic success in children and adolescents. Book an appointment with us today to take the first step towards a brighter future for your child.

Coping with Behavioural Issues in Jalandhar
Coping with Academic Stress in Jalandhar

Academic Stress

We offer assistance in managing academic stress, study skills, and improving overall academic performance.

Academic stress is a significant concern for many young individuals. The pressure to excel in school can lead to anxiety, burnout, and a decline in overall well-being. Our team of experienced counselors is here to help students navigate these challenges by providing a supportive and understanding environment. Through personalized counseling sessions, we assist students in developing effective stress management techniques, time management skills, and coping strategies tailored to their unique needs. Our goal is to help students achieve a healthy balance between their academic responsibilities and personal well-being. We employ evidence-based approaches such as cognitive-behavioral therapy (CBT), mindfulness practices, and relaxation techniques to help students manage their stress and enhance their academic performance. Additionally, we collaborate with parents and educators to create a comprehensive support system that fosters a positive learning environment. By addressing academic stress early, we aim to empower students to approach their studies with confidence and resilience, ensuring their mental and emotional health is prioritized. Book an appointment with us today to help your child overcome academic stress and thrive both in and out of the classroom.

Family Issues

We provide family counseling to improve communication, resolve conflicts, and strengthen relationships within the family unit.

Family dynamics play a crucial role in the emotional and psychological development of children and adolescents. At Drishtikon Child and Adolescent Counseling Hub, we understand that family issues can significantly impact a young person's well-being and behavior. Our experienced counselors are dedicated to helping families navigate conflicts, improve communication, and build stronger, healthier relationships. Whether dealing with parental separation, sibling rivalry, or other family-related challenges, we provide a safe and supportive environment for children and adolescents to express their feelings and concerns. Our approach involves working closely with both the young individual and their family members to identify and address the root causes of conflicts and stressors. We utilize evidence-based techniques such as family therapy, cognitive-behavioral therapy (CBT), and communication skill-building exercises to foster understanding and cooperation within the family unit. By promoting open dialogue and mutual respect, we aim to create a harmonious and nurturing home environment that supports the overall well-being of every family member. Book an appointment with us today to take the first step towards resolving family issues and fostering a positive and supportive family dynamic.

Family Counseling in Jalandhar
Developing Coping Skills in Jalandhar

Coping Skills

We provide expert support to help young individuals develop effective coping skills for managing academic pressures, social difficulties, and personal issues, ensuring their mental and emotional well-being.

We recognize that developing effective coping skills is essential for young individuals to navigate the various challenges they encounter. Whether dealing with academic pressures, social difficulties, or personal issues, our experienced counselors are here to help children and adolescents build a strong foundation of coping strategies. Our personalized counseling sessions provide a safe and supportive environment for young clients to explore their emotions, identify stressors, and learn practical techniques to manage their responses to life's challenges. We use evidence-based approaches such as cognitive-behavioral therapy (CBT), mindfulness practices, and resilience training to equip young individuals with the tools they need to handle stress, anxiety, and other emotional difficulties. By fostering a positive and proactive mindset, we aim to empower children and adolescents to face their challenges with confidence and resilience. Our goal is to help them develop lifelong coping skills that will support their mental and emotional well-being. Book an appointment with us today to give your child the skills they need to thrive in all areas of their life.

Trauma and Grief

We provide specialized support for  healing hearts and building resilience to cope with trauma and grief  by  compassionate counseling for young minds in their journey toward  healing.

Trauma and grief can profoundly affect the emotional and psychological well-being of young individuals. Experiencing a traumatic event or the loss of a loved one can lead to a range of emotional responses, from sadness and anger to anxiety and confusion. Our team of compassionate and skilled counselors is dedicated to providing specialized support for children and adolescents navigating these challenging experiences. We offer a safe and nurturing environment where young clients can process their emotions, share their stories, and begin their journey towards healing. Our approach to trauma and grief counseling is holistic and tailored to each individual's needs. We utilize evidence-based therapeutic techniques such as trauma-focused cognitive-behavioral therapy (TF-CBT), play therapy, and mindfulness practices to help clients manage their symptoms and build resilience. Additionally, we work closely with families to ensure a comprehensive support system is in place. Our goal is to help young individuals understand and cope with their emotions, regain a sense

Coping with Trauma in Jalandhar
Coping with Self Image in Jalandhar

Self Esteem & Body Image

We help children and adolescents develop a positive self-image and build confidence in themselves.

We recognize the critical importance of self-esteem and body image in the healthy development of young individuals. In today's world, children and adolescents are constantly exposed to societal pressures and unrealistic standards, which can negatively impact their self-worth and body perception. Our compassionate and experienced counselors are dedicated to helping young people build a positive self-image and robust self-esteem. Through personalized counseling sessions, we provide a safe space for clients to explore their feelings, challenge negative thoughts, and develop a healthier relationship with themselves. We use evidence-based approaches such as cognitive-behavioral therapy (CBT), mindfulness practices, and self-compassion exercises to help clients overcome self-doubt and body dissatisfaction. By fostering a supportive environment, we encourage young individuals to embrace their uniqueness and recognize their inherent value. Our goal is to empower children and adolescents with the confidence and resilience needed to navigate life's challenges and thrive both personally and socially. Book an appointment with us today to support your child in building a strong foundation of self-esteem and a positive body image.

Career Counseling

Our career counseling services are designed to help children and adolescents explore their interests, strengths, and aspirations, providing them with the clarity and direction needed to make informed decisions about their academic and career paths. Our experienced counselors use a personalized approach to understand each client's unique skills and passions, offering tailored advice and support to help them set achievable goals and develop a roadmap to success. We employ a range of evidence-based techniques, including aptitude assessments, personality tests, and one-on-one counseling sessions, to guide young individuals in discovering their true potential. By providing insights into various career options and the steps needed to pursue them, we empower our clients to make confident and informed choices about their future. Additionally, we offer support in building essential skills such as resume writing, interview preparation, and networking. Book an appointment with us today to help your child unlock their potential and embark on a fulfilling and successful career journey.

Career Counselling in Jalandhar
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Why Choose Us

01

Expertise

Our counselors have extensive experience in child and adolescent counseling and stay up-to-date with the latest research and therapeutic techniques.

03

Safe and Welcoming Environment

We prioritize creating a nurturing and non-judgmental space where young individuals feel comfortable expressing their thoughts and emotions.

02

Individualized Approach

We understand that every child and adolescent is unique. Our counseling services are tailored to meet each individual's specific needs, ensuring personalized care and support.

04

Collaborative Approach

We believe in working collaboratively with parents, guardians, and other professionals involved in the child's life to provide comprehensive care and support.

Our Mission

To provide compassionate and effective counseling services tailored specifically to meet the unique needs of children and adolescents. We understand that the journey of growing up can sometimes be challenging, and our dedicated team of experienced counselors is here to support young individuals in navigating through these important developmental years.

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Our Belief

At Drishtikon, we believe in creating a safe and nurturing space where young minds can thrive. Our goal is to empower children and adolescents to develop resilience, improve emotional well-being, and build strong foundations for a healthy future.

At Drishtikon Counseling Hub, we believe that many problems can be resolved by simply changing perspectives and looking at situations differently. Our approach focuses on holistic counseling without the use of medication.

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"I am so grateful for the child and adolescent counseling services provided by Drishtikon. My child was struggling with anxiety and depression, and the therapist was able to create a safe and supportive environment for him to open up and work through his emotions. The progress my child has made is truly remarkable, and I highly recommend Dr. Manzil to anyone in need of counseling services for their child."

Ritika 

Contact Us

Take the first step towards a brighter future for your child or adolescent. Contact us today to schedule a confidential consultation with one of our compassionate counselors.

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NB 307, Vij Nagar, Jalandhar, Punjab, India 144004

M - 9463362878

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Opening Hours

Mon - Fri

Saturday

​Sunday

4:00 pm – 7:00 pm

11:00 am – 6:00 pm

11:00 am – 6:00 pm

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